Instruction: Omoplata
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Here’s a sweet little jiu jitsu video that teaches the omoplata shoulder lock. Tough to pull off, but it is very effective if you can get there.
If you're new here, you may want to subscribe to my RSS feed. Thanks for visiting!
Here’s a sweet little jiu jitsu video that teaches the omoplata shoulder lock. Tough to pull off, but it is very effective if you can get there.