Instruction: Arm Bar from Back Control
If you're new here, you may want to subscribe to my RSS feed. Thanks for visiting!
This is a great technique for that stubborn dude that won’t give up his neck. Just break his arm instead…
If you're new here, you may want to subscribe to my RSS feed. Thanks for visiting!
This is a great technique for that stubborn dude that won’t give up his neck. Just break his arm instead…